Natural Treatment for Bipolar Disorder

Helpful Suggestions for Holistic or Natural Treatments of Bipolar Disorder

 

Many of people who have bipolar disorder are struggling with ways of health and healing in an effort to overcome that very difficult disease, as known as bipolar disorder. Bipolar Disorder is a complex condition and it is essential that people who have this disorder be under the supervision of a qualified doctor's care. According to Nathasa Turner, from her article at truestarhealth.com, there are some natural treatments that may be useful in treating many cases, such as :

1. Diet

There is much controversy over certain foods and their effects on our mood. Food allergens such as gluten, wheat, dairy products, food additives, alcohol, caffeine and corn may negatively impact our mental state. Often an elimination diet is something to consider for 3 to 4 weeks. This involves the removal of these food groups for this period of time and then adding each food back into the diet, 1 food every 2 days, while noting the body’s response to the food. Gluten and wheat seem to have the biggest connection to the brain and mood.

Alcohol, caffeine and sugar should be limited or completely avoided in most cases. Be sure to drink enough water daily.   

How is bipolar disorder treated?

NIMH - How is bipolar disorder treated?

To date, there is no cure for bipolar disorder. But proper treatment helps most people with bipolar disorder gain better control of their mood swings and related symptoms. This is also true for people with the most severe forms of the illness.

Because bipolar disorder is a lifelong and recurrent illness, people with the disorder need long-term treatment to maintain control of bipolar symptoms. An effective maintenance treatment plan includes medication and psychotherapy for preventing relapse and reducing symptom severity.

Understanding Bipolar Disorder

“Bipolar” is commonly used to refer to someone who acts hot and cold, popularized by Katy Perry’s hit single, “Hot N Cold.” To be hot and cold, in the context of a relationship, is to sometimes act close to your significant other, but then in the next moment to pull away. In general, it’s someone who acts one way and then suddenly acts in a different way later, and then keeps switching back and forth. It is usually a source of vexation to people when they have people in their lives who act this way, and they often use the term “bipolar” to categorize these individuals. However, true bipolar disorder is more than just having capricious whims. Bipolar disorder is a serious condition that affects many more people than you might think, most recently Catherine Zeta Jones, the famous actress. Famous and non-famous people alike suffer from bipolar disorder, and the public would do well to inform themselves of what this mental disorder truly entails.

Different Symptoms Of Bipolar Manic And Depressive Phases

Bipolar disorder is a psychiatric disorder, which refers to the person's mood swings of mania and depression. It 'been characterized by episodes of chronic depression, mania and / or mixed. Initially, bipolar disorder can not be wrong, another problem as a mental illness. You can also have alcohol or substance abuse, or poor performance at school or at work. Bipolar disorder is often not identified as a psychological problem because of the episodic behavior. This is why people who suffer from this anomaly may suffer for years without relief. Bipolar disorder patients with a variety of mood cycles, which are specific to each. Models of becoming predictable, as they have been recognized. The different moods associated with bipolar disorder include depression, hypomania and mania.